sleep score

Sleep Less, Suffer More: The Brutal Truth I Can Prove

By cherubini | December 16, 2024

The one thing I have learned over the last few years, sleep is one of the most important processes most of us take for granted.  It becomes a badge of honor to say you stayed up until 2 or woke up at 4 to get moving. Sure, if you are young, it’s easy.  Let me […]

Little Seed Farm

Doesn’t Matter The Time of Year: But Hey, Don’t Stink This Christmas!

By cherubini | December 12, 2024

I am always on the hunt for products that are more natural and aren’t made of crap these days!   Yes, deodorant is one of those products.   I’ll tell ya, it was hard finding a product like this that ACTUALLY works…but I did! This would make a perfect stocking stuffer!   My deodorant is […]

reading hieroglyphics

Reading Food Labels Is Like Reading Hieroglyphics

By cherubini | December 2, 2024

Hi friends!  Over this journey of mine, I have been learning to read labels and search for products that are better for us.  Do any of you have the same issue with reading labels that I do? It’s crazy how long the ingredient list is for most so called “food” in the grocery store. Honestly, […]

cheesecake

The BEST Keto/Ketovore Cheesecake EVER!

By cherubini | December 2, 2024

My Mission, My Why

By cherubini | November 22, 2024

I am talking about my brush with death.  I came WAY too close for comfort.  Back in 2021 I went to the emergency room for what I thought was just IBS or something of that nature to spend 11 days in the hospital.  I had been diagnosed with colon cancer that had 100% obstructed my […]

Yogurt

Homemade Yogurt

By cherubini | September 28, 2024