I am what they call Ketovore or animal-based. Probably 99% of the time I adhere to this for multiple reasons. My #1 reason is to keep cancer from creeping back up on me. Cancer feeds on sugar, which is in just about every single processed food you pick up. I mean EVERYTHING. Whether you […]
Can You Follow Your Meat? I Do, From The Field To My Fork! Read More »
So as you head to the store today to get items to make your favorite foods for tonight and tomorrow do yourself a favor and read your labels! This is why I read everything now and use the Yuka App on my phone. It tells me what products are good and bad by reading the
Why eat this and not that? Read More »
The whole idea of gratitude has become a daily thing for me. It’s one of those things Pat and I have learned from our mentors. It’s quite amazing how they all start their day by thanking the lord above for at least three things. Not wanting three things, but thinking of 3 ways to be
Gratitude Isn’t Just For Christmas Read More »
I am talking about my brush with death. I came WAY too close for comfort. Back in 2021 I went to the emergency room for what I thought was just IBS or something of that nature to spend 11 days in the hospital. I had been diagnosed with colon cancer that had 100% obstructed my
My Mission, My Why Read More »
