Why eat this and not that?
So as you head to the store today to get items to make your favorite foods for tonight and tomorrow do yourself a favor and read your labels! This is […]
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December 2024
Gratitude Isn’t Just For Christmas
The whole idea of gratitude has become a daily thing for me. It’s one of those things Pat and I have learned from our mentors. It’s quite amazing how they
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Sleep Less, Suffer More: The Brutal Truth I Can Prove
The one thing I have learned over the last few years, sleep is one of the most important processes most of us take for granted. It becomes a badge of
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Doesn’t Matter The Time of Year: But Hey, Don’t Stink This Christmas!
I am always on the hunt for products that are more natural and aren’t made of crap these days! Yes, deodorant is one of those products. I’ll tell
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Reading Food Labels Is Like Reading Hieroglyphics
Hi friends! Over this journey of mine, I have been learning to read labels and search for products that are better for us. Do any of you have the same
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