So as you head to the store today to get items to make your favorite foods for tonight and tomorrow do yourself a favor and read your labels! This is why I read everything now and use the Yuka App on my phone. It tells me what products are good and bad by reading the […]
Why eat this and not that? Read More »
The whole idea of gratitude has become a daily thing for me. It’s one of those things Pat and I have learned from our mentors. It’s quite amazing how they all start their day by thanking the lord above for at least three things. Not wanting three things, but thinking of 3 ways to be
Gratitude Isn’t Just For Christmas Read More »
The one thing I have learned over the last few years, sleep is one of the most important processes most of us take for granted. It becomes a badge of honor to say you stayed up until 2 or woke up at 4 to get moving. Sure, if you are young, it’s easy. Let me
Sleep Less, Suffer More: The Brutal Truth I Can Prove Read More »
I am always on the hunt for products that are more natural and aren’t made of crap these days! Yes, deodorant is one of those products. I’ll tell ya, it was hard finding a product like this that ACTUALLY works…but I did! This would make a perfect stocking stuffer! My deodorant is
Doesn’t Matter The Time of Year: But Hey, Don’t Stink This Christmas! Read More »
Hi friends! Over this journey of mine, I have been learning to read labels and search for products that are better for us. Do any of you have the same issue with reading labels that I do? It’s crazy how long the ingredient list is for most so called “food” in the grocery store. Honestly,
Reading Food Labels Is Like Reading Hieroglyphics Read More »
