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FLIP Method

Living life has taught me a thing or two (or thousand)! After 55 wild years of juggling kids, running a business, kicking cancer's butt, and crafting a life so sweet I never need to escape from it, I cooked up something I call the FLIP method. That's Fitness, Lifestyle, Impact, and Profit - the secret sauce to my success!

I have learned in life, it's ok to have help waking you up and getting your butt moving whether that's in health and fitness or your business.

In this simple download, I have checklists of what I practice doing for what I call, "Flip Flop My Life".

I'll share the products I have replaced and where to get them, books I love, and podcasts that inspire!

If you want to flip-flop your life and get healthier, and more aware, and you don't know where to begin...start by getting my free download.